Day 3 loves headaches

As the evening is winding down, it finally dawned on me that my massive headache today is probably from caffeine withdrawal! And I bet that my headache was better yesterday because I worked out. I definitely need to be more on top of things. I have gotten so much better about exercising on a very regular basis over the past few years, but there are just some days...ya know? So, not only would exercise have helped my stiffness in my body, but I bet it would have made my headache more tolerable today! But, otherwise, all is well and I'm hoping for some great changes in the next couple of days!