Day 3 loves headaches

As the evening is winding down, it finally dawned on me that my massive headache today is probably from caffeine withdrawal! And I bet that my headache was better yesterday because I worked out. I definitely need to be more on top of things. I have gotten so much better about exercising on a very regular basis over the past few years, but there are just some days...ya know? So, not only would exercise have helped my stiffness in my body, but I bet it would have made my headache more tolerable today! But, otherwise, all is well and I'm hoping for some great changes in the next couple of days!

Wow! Day 3 and surviving!

Day 3!

Good morning, good morning! Is it good? Its definitely not bad that's for sure. I wasn't feeling the greatest last night, but not as badly as I had been before the fast. I woke up so very hungry again this morning, but the juice is feeling a bit more satisfying before, which is great! Its still dark, gloomy, and cold here, and with just juice I'm so much colder! ha! But I'm enjoying the fall weather since here in LA, October can be hot!

Yummiest thing I had yesterday was just a simple glass of watermelon juice. So good and satisfying! I'm still feeling a bit dehydrated and that helped a lot!

My musings on Day 2 so far!

Its a new day! Day 2

Good morning! I mean it! Its so much better than yesterday, that I'm almost shocked! Considering how hard yesterday was, and how my stomach felt last night, I was not confident about making it through today. But this morning was different. I didn't jump out of bed ready to go, but my mind seems to be coming around to the idea of trying this. welcome to the party! An interesting thing that I've had happen is when I keep thinking about eating food and wanting it, my stomach seems to scream at me that it doesn't want food. I guess I should listen to my body, since that's why I started this in the first place. What a concept!

The day isn't over yet?

I've almost completely made it through day 1, and its still rough! I'm wondering if fasting is a good idea for some people but a really bad idea for others. No matter what, I am committed to fast longer than I ever have. Which is only a day, so not so bad! ha! I hope I had enough juice, its so hard to tell. I was having some mega stomach issues, but it seems to be settling now. I keep wondering if some of the issues I've had today are normal or not. hmmm...anyone had that happen?
Well, bed time will come soon and I hope to sleep like a log for the first time in years. Only time will tell what will come of all of this!

Its still Day 1!